Rising Soul Warriors
Holistic Nutritionist.
Integrative Health &
Transformational Life Coach.
CPC-CFT-IIN
Poet-Voice-SOUList.
Who is Coaching For?
Everyone Who Is Seeking To Ignite Their Aliveness, Live Purpose Driven,
Set and Accomplish Goals, Balance Whole Health and Prosper Through
Self-Realization From The Inside Out.
Alignment not Perfectionism.
The Process
Self-Awareness and Inner-Dialogue Wellness.
Who is the most important person you speak to? That would be you. What are you saying to yourself internally on a day to day basis? What do you believe to be true about yourself? Your Inner-Dialogue reflects your Self-Worth or your Self-Sabotage. Consciously, subconsciously and unconsciously, dictating how you treat yourself, how you allow yourself to be treated and how you treat others. Are you present? Or, are you chronically grasping for external fulfillment through choices and decisions stemming from a disempowering Inner-Dialogue?
Is it time to Rise, cleanse and transform limiting conditioned beliefs, thoughts and behaviors that undermine you, allowing the clarity of your Authentic Self to emerge? Who Are You?
My individualized approach combines my extensive training in Transformational Life Coaching with my own personal "Rising From The Ashes". My intention is to support and partner with you in exploring your value system, needs and navigating the actualization of who you truly are. This work is a catalyst for the reclaiming of your core-purpose, self-love, resilient innate resourcefulness and inner world and outer world alignment. Transcending the "I'm not good enough," or "I'm not doing enough," into "I am extraordinarily enough.
Building A Bridge Between Inner World and Outer World Fulfillment.
What do you value as success? Are you a seeker who is monetarily successful but feels unfulfilled and out of balance?
Or, a survivor who has straightened their spine back up again but is still stuck in a survivor mentality? Are you some where in between survival and success, taking one step forward and two steps back? Utilizing my Personal Experience and Certification in Coaching for Transformation, I bring a creative and unique skill set of self-reflective inquiries, parts work, intuition, integrative health modalities, active listening and an open safe space to cultivate new perspectives that foster inner-alignment with actualized personal growth. Together, we will co/create a safe in-tuned connection where we dig in, explore, discover and actualize the building of a bridge in harmony of wellbeing with worldly fulfillment. Unpacking what blocks you in procrastination, motivation and self-doubt. We will clear a path for renewed perspectives that create change by cultivating empowered self-realization in establishing motivated accountability in mastering your goals passionately. No longer yearning for "it" to happen for you; rather, accessing it through you.
Integrative Holistic Nutrition.
Are you ready for a breakthrough? Committing to a healthier you is a commitment in self exploration, awareness and discovery of what is energetically stored in your body and what you are feeding yourself on and off your plate.
As a Certified Integrative Nutritionist and Energy Healing Practitioner, I will assist you in exploring the concept of holistic health. We will explore the body energetically for deficiency and excess, gaining clarity on what's energetically out of balance. We will deconstruct cravings, uncover your relationship with food, gain a better understanding of food labeling and what foods work best with your body, budget, cultural background, lifestyle and feel good palate framing your bio-individuality.
My personal commitment is to actively listen and hold a safe space while encouraging clarity of whole health realization.. I will offer personalized integrative practices, introspective inquires, goal support, accountability and co-created challenges.
Optimal whole health is shaped by creating harmony and wholeness within and between, our inner-dialogue, emotional wellness, purpose, spirituality, value system, passion, self-care, relationships, environments, occupation, physical movement and nutritional choices. The Whole You.
Costumized Integrated Holistic Modalities
Meditation
Breath Work
Visualization
Guided Imagery
Introspection
Psyche Decluttering
Neuroplasticity & Thought Frequency
Affirmations
OM Therapy
Chakra Alignment
Aromatherapy
EFT Tapping
Energy Healing
Grounding Techniques
Creativity
Journaling
Bio-Energetic Movements
Earthing
Nutritional Knowledge
Conscious Eating
Home-Cooking
Physical Movement
Success Framing
Goal Clarity & Accomplishment
Accountability
Healthy Money Mindset
Non-Toxic Self-Care & Home Environment
Bio-Individuality
Meet Serene
The Deepening Rise Of A Soul Warrior.
Born into love, dysfunction and trauma, a childhood with a father who was a binging alcoholic and drug addict (who I must say, home-cooked delicious meals) and a goddess mother who was the bread winner who loved fiercely and deeply. A mother who taught me what love is. At the age of 16, both my parents passed 54 days apart from each other, unexpectedly. This is where my self destruction and soul searching began.
The Break Down, Within and Through.
The Breakdown of my Destruction:
Unclaimed, young, wounded, dyslexic, clinically depressed, suicidal and humanly unsupervised in the NYC streets was my recipe for disaster. Drug and alcohol dependency, no home, suicide attempts, state awarded institutionalization, an attempt on my life, PTSD, digestive issues, fibromyalgia and emotional abuse and stagnation became my human experience.
The Break-Into my Soul Searching:
I always knew the Universe was trying to step in to raise me, to claim me; it was always there providing me with earth angels, signs, symbols and messages of support. I was a constant questioning and intuitive kid which circumstantially ignited an internal war, a war between my human self and my spirit self. The spirit side was a journey of my spirituality; seeking purpose, aliveness, belonging, holistic modalities, nutritional medicine, self-love, my inner god-voice, poetry, the artistry of transformational spoken-word. This path fostered the awareness, strength and courage of learning how to identify, feel and express my emotions.
The Breakthrough into Thriving:
After 15 years of addiction, disempowering behaviors, suicidal attempts and tendencies including intense soul searching, I started to heal, deepen and rise beyond my survivor mentality. I began to learn how to identify the triggers of my wounds and transform my perspectives. I began to love, heal and nurture my wounded, stagnated inner-child. The conception and birthing of my thrivers mentality was born, simultaneously disarming my human and spirit internal war into the merging of my Human-Spirit.
I started facing conditioned fears and leaned into taking free government offered business classes which led me to start my own business.
There still was this unrealized deep call from within, AHHHH a calling came to light from the depths of my darkness. A calling to support other seekers who are striving to Rise,Thrive and Harmonize.
So, I furthered my education, put myself through school and received my Certification in Coaching for Transformation, Chakra and Energy Healing, Organic Botanical Formulations and The Institute of Integrative Nutrition, an institute of a different kind, a little humor thrown in the mix.
I am now living a calling through my businesses,, programs, workshops and inspirational storytelling events, supporting other seekers in the navigation of their transformation.
As a survivor, entrepreneur, coach and human-being, supporting someone in reclaiming their self-worth, creates this divine moment where an Inner-Light reignites within illumination, it is a blessing and privilege to bear witness.
I look forward to connecting,
Serene
Posts
Certifications
Coaching For Transformation (ACTP).
PhD. Rising From Hard-Knocks.
Institute For Integrative Nutrition.
Chakra & Energy Healing Certified.